Independent blog about Mental Health. I write mostly from my own experiences and those of friends. I'll share the ideas that helped me get better and the hard to hear stuff. I'll post pieces of writing I never meant to share. Who knows what else could happen.
Topics: Eating disorders, self-hate, struggling, coping strategies.
Features: Stories, thoughts, music, photos, inspiration.
One day at a time.
Music: The Upbeat Kind
Music heals. It plasters over wounds and makes them better. These are a few songs that help me to smile big. Dancing, in particular, helps.