Independent blog about Mental Health. I write mostly from my own experiences and those of friends. I'll share the ideas that helped me get better and the hard to hear stuff. I'll post pieces of writing I never meant to share. Who knows what else could happen.
Topics: Eating disorders, self-hate, struggling, coping strategies.
Features: Stories, thoughts, music, photos, inspiration.
One day at a time.
Wednesday 17 June 2015
The Everyday Yay!
Hello friends. We all need cheering on a daily basis - that's not something I just attribute to anxiety or depression or another mental illness. It's how we are. We need to support each other.
Here, everyday, you can find something to be happy about. This is not trivialising the anguish you might be in - simply taking a moment to reflect and relieve it.
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